Living near the sea is the dream of many and it is not at all unreasonable, since being near the ocean changes our mood, relaxes us and benefits us both mentally and physically. We share reasons that will make you want to live on the beach:
- Goodbye stress! This ends once you get to the beach, since taking a vacation helps us to increase the production of the hormones responsible for our well-being, increase our motivation and vitality, making worries take a back seat.
- You swim more often, water is definitely the source of endless benefits. But swimming is the activity that provides the greatest satisfaction. This activity favors muscle relaxation, pain relief, gives you greater flexibility, elasticity and in addition to lengthening your life, it is usually a lot of fun.
- Travel distances are shorter, unlike large cities, communities located near the ocean tend to be in areas with easy access and fluid traffic. Ideal for those who want to free themselves from the city and even increase their physical activity because being in short distances, it is easier to get around on foot or by bicycle.